Let’s Whine to Unwind the tightness in our body that binds our mind. There is NO FUN in living in bondage.  

Join Subhadra, Family and Friends in Africa and LIVE online as we gather together worldwide to rewind your life to freedom. Release past emotional traumas that have crystallized and cemented themselves into your hips and back! How does tightness in your hips and back relate, you say?

Come and let master yoga teacher and healer Subhadra help you by showing you how to release the aches and pain in your hips and back.

Whine to Unwind the yoga movement series where you will have the time of your life moving and grooving to Reggae Music as you dance and learn detailed yoga poses that specifically targets the hips and back. Like Bob Marley says “when the music hits you feel no pain”